Weigh In record (no journal entry) for 11 January 2014
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281.1 lb
Lost so far: 49.4 lb.
Still to go: 107.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2014:
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349 kcal
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Fat: 31.00g | Prot: 17.50g | Carb: 0.10g.
Breakfast: Ja! Rahm Camembert. more...
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gaining 6.2 lb a week
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