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OKKKKKKK, me! Eating anything, everything, any time of day for the last 2 days is NOT the WAY! Soooooo, just STOP IT! I could find many 'excuses', uhhh, its the time of year for goodies (which, by the way are NOT good for you), or maybe I'm down because of the time of year (loss in many ways but it could be worse), or maybe, he just knows how to push my buttons and then I eat (well that will sure 'show him'!), or, or, or. Mostly it was I just could not resist but as I was stuffing my face I knew what was going to be the result = 3 pound gain. I just have to STOP. I am an obsessive compulsive eater and when I eat the wrong things, I gulp them down and just keep stuffing it in. Well at least right now, at this moment I do not have any of the 'wrong' foods (for me) in the house. Because I ate them ALL! My kids & grands are coming early next week for the Holidays so I won't go shopping until they are on their way & I'll just have to WATCH it while they are here. No more Holiday parties planned, so I won't be bringing anything home from them or stuffing my face while there. Gee, when I think back at it, some of the STUFF I was STUFFING wasn't even something I really, really liked! So what does that tell ya? Oh well, catch it before it gets over the 5# gain mark is my plan BUT I don't plan on taking it up 2 more pounds just to test how much STUFF it would take, lol. Today will be a liquid day, fortunately I have a lot of broth available and tea and of course water, which I know I've been lacking. So that is the plan for the next few days before the gang gets here, hope to get this 3# up in the DOWN mode. Hope ALL is well in FS-Land & take care to ALL :-)
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