Weigh In record (no journal entry) for 09 December 2020
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204.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 December 2020:
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1449 kcal
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Fat: 51.99g | Prot: 79.91g | Carb: 82.12g.
Breakfast: Boiled Egg. Lunch: Bean and Ham Soup (Home Recipe), Anheuser-Busch Natural Light Beer. Dinner: Rice-A-Roni Chicken Flavor, Rotisserie Chicken. more...
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gaining 0.6 lb a week
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