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Surprised I lost so much weight this week -- I was out of town and had to eat out a few times. Behaved myself and watched the calorie intake closely
Diet Calendar Entry for 05 January 2014:
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1675 kcal
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Fat: 35.58g | Prot: 53.14g | Carb: 308.23g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chiquita Banana, Giant Food Bananas (Large), betteroats oat revolution. Dinner: Chunky Style Vegetable Beef Soup, Premium Rounds with Whole Grain. Snacks/Other: Peanuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Yoplait Light Fat Free Yogurt - White Chocolate Strawberry, Del Monte Cherry Mixed Fruit, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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