zest7's Journal, 04 January 2014

Have a plan for today. martha will be here for knitting. lunch citrus salad, egg and veg thing and popovers. not sure what i will do later but maybe won't need much else to eat. try to decrease the amount of sugar in the tea and keep the carbs down as low as possible today.

wow

would have been a terrific day except for the popovers. I can't believe I did so well and i cant believe i actually ate the popovers. drat

Diet Calendar Entry for 04 January 2014:
1605 kcal Fat: 88.35g | Prot: 67.10g | Carb: 94.39g.   Breakfast: Heavy Cream, Butter, Mushrooms, Scrambled Egg (Whole, Cooked). Lunch: Popover, Great Value Romaine Lettuce, Grapefruit, Oranges, Tomatoes, Cooked Mushrooms (from Fresh), Spinach, Cheddar Cheese, Egg. Dinner: Red Table Wine. more...

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