lemonfreshjoy's Journal, 03 January 2014

It was my birthday so I got myself some Sabra Hummus and pita chips. I ate almost the whole tub of hummus. Yikes. But my friends said it's "okay because it's my birthday." Back on track tomorrow. :)

Diet Calendar Entries for 03 January 2014:
1693 kcal Fat: 75.36g | Prot: 46.63g | Carb: 223.51g.   Breakfast: Diamond of California Chopped Walnuts, Great Value Raisins, Cinnamon, Quaker 100% Whole Grain Oatmeal, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Lawry's Garlic Salt, Trader Joe's Carrot & Celery Sticks, Publix Lemon Juice, Sea Salt, Bob Evans Steamed Broccoli Florets, Zucchini, Classico Italian Sausage with Pepper & Onions Sauce. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips (Package), Stacy's Pita Chip Company Simply Naked Pita Chips (Package). Snacks/Other: Crunch Pak Sweet Apple Slices (57g), Carrots, Slim Jim Monster Original, Apricot Cobbler, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Green Tea. more...
1761 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Sitting - 4 hours, Weight Training (moderate) - 5 minutes, Shopping - 19 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 52 minutes, Calisthenics (heavy, e.g. pushups) - 2 minutes, Calisthenics (light, e.g. home exercise) - 2 minutes. more...



     
 

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