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Went mountain biking with hubby. We had just come off the road behind me. (on left) Road about 3 miles on a gravel/sandy and mostly uphill trail. My thighs are on fire! Quick update, my son has finally turned the corner and is getting better! Hallelujah!!
Diet Calendar Entry for 30 November 2020:
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1198 kcal
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Fat: 35.33g | Prot: 113.80g | Carb: 119.67g.
Breakfast: Sports Research Collagen Peptides, Coffee with Skim Milk, MuscleTech 100% Whey Protein, Quest Vanilla Protein Shake, Oatmeal. Lunch: Skinnygirl Raspberry Vinaigrette Salad Dressing, Turkey Breast Meat , Tre Stelle Feta Cheese, Apples , Lettuce Salad with Assorted Vegetables. Dinner: Pillsbury Golden Layers Buttermilk Biscuits, Parmesan Cheese (Shredded) , Bacon, Campbell's Cream of Chicken Soup, Broccoli , Cooked Spaghetti Squash, Brussels Sprouts, Chicken Stock , Turkey Breast Meat . Snacks/Other: Kroger Green Bell Pepper, Carrots, Built Bar Lemon Almond Cheesecake , Dcm choc chip bars, Air Popped Popcorn , Kroger Deli Thin Sliced Provolone Cheese, Prosciutto. more...
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 Comments
You and your hubby sure enjoy life. I love it. And yes! Hallelujah! Your son is recovering. That’s prayer, it works Diana! Praise God!❤️🙏
30 Nov 20 by member: wifey9707
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Wifey, yes God is amazing! Prayer works and I'm blessed that my son is also a believer. 💜🙏
Joe and I try to stay active and we enjoy doing things together. 💜🚴🚵
30 Nov 20 by member: Diana 1234
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Those mountains in the background look familiar... High Desert?
30 Nov 20 by member: jazzylittleone
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@jazzy, we are in Parhump, Nv. About 50 miles from Las Vegas.
30 Nov 20 by member: Diana 1234
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Great news about your son!
30 Nov 20 by member: tahoebrun
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Great exercise! Continued prayers for your son to get stronger! Enjoy your day Diana!!!
01 Dec 20 by member: bearnoggin
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That's great about your son and I can imagine mine won't be too 😊🙏
02 Dec 20 by member: jenny3781
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