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Kathywise76
Journal
08 Apr 13
Kathywise76's Journal, 08 April 2013
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Weigh In record (no journal entry) for 08 April 2013
145.8 lb
Lost so far:
0 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2013:
1116 kcal
Fat: 48.91g | Prot: 39.05g | Carb: 136.56g.
Breakfast:
Pomegranate Juice, Blueberries, Strawberries, Red Raspberries.
Dinner:
Boneless Wings, Honey BBQ Chicken Salad without Dressing.
Snacks/Other:
Orange Milano Cookies.
more...
1715 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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