Kathywise76's Journal, 13 November 2012

Weigh In record (no journal entry) for 13 November 2012

137.6 lb Lost so far: 0 lb. Still to go: 2.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 November 2012:

294 kcal

Fat: 24.09g | Prot: 14.85g | Carb: 4.34g. Lunch: Chicken or Turkey Salad, Italian Salad Dressing. more...

1566 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 9 hours, Sleeping - 14 hours. more...

losing 4.2 lb a week


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Kathywise76's weight history