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Calorie 1413Breakdown:
Carbohydrate (51%)
Fat (32%)
Protein (17%). It was a busy day today at work but was able to get out a little early. So stayed right at 1413 calories today. I am not going to go crazy for T-Day but intend to just try to maintain until the weekend. Have a great Thanksgiving tomorrow and enjoy your day!
Diet Calendar Entries for 25 November 2020:
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1413 kcal
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Fat: 53.52g | Prot: 64.84g | Carb: 189.58g.
Breakfast: Bananas , Carnation Instant Breakfast Essentials - Strawberry Sensation, Silk Unsweetened Vanilla Cashew Milk. Lunch: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), Damascus Bakeries Flax Natural Lavash Roll-Ups, Private Selection Creamy Horseradish Sauce, HEB Green Leaf Lettuce Leaves, Rump Roast. Dinner: Subway Fat Free Honey Mustard, Subway Ham, Subway 6" Wheat Bread, Brie Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Snacks/Other: Unreal Dark Chocolate Coconut Bar. more...
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2417 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Standing - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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