doc8806's Journal, 20 December 2010

Ugh... Weekend was horrible...so much good foood!!! Well todays Monday the 20 of Dec & i'm really excited to get this new lifestyle going

Diet Calendar Entries for 20 December 2010:
1730 kcal Fat: 55.00g | Prot: 83.00g | Carb: 231.00g.   Breakfast: Lunchables Deep Dish Pizza with Pepperoni(Oscar Mayer). Lunch: PS SWISS SHINGLE PACK, Buffalo Style Chicken Strips, natures pride whole wheat bread. Dinner: Mountain Blast, Premium Grilled Chicken Club Sandwich. more...
4369 kcal Activities & Exercise: Weight Training (moderate) - 2 hours and 30 minutes, Standing - 2 hours, Sitting - 2 hours, Running - 8/mph - 20 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



doc8806's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.