chereeguitar's Journal, 09 December 2013

I AM ENOUGH.
I WANT ENOUGH.
I HAVE ENOUGH.
An AFFIRMATION is the ACTION of affirming something or BEING AFFIRMED!!
A POSITIVE affirmation is simply a DECLARATION or STATEMENT of something good you want to happen! [It should be stated in the present tense... I AM...]
Affirmations work by repetition!
"I FEEL passionately about MY LIFE and this passion FILLS me with
EXCITEMENT and ENERGY!"
Try that one; [or create your own] and then REPEAT IT OUT LOUD and
feel it's effects on your body, mind and spirit!

Diet Calendar Entries for 09 December 2013:
1538 kcal Fat: 46.18g | Prot: 83.27g | Carb: 189.38g.   Breakfast: Coffee (Brewed From Grounds), Shamrock Farms Fat Free Half & Half, Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Brown Rice (Medium-Grain, Cooked), Mixed Vegetables (Frozen), Roasted Broiled or Baked Chicken. more...
2011 kcal Activities & Exercise: Resting - 6 hours, Desk Work - 8 hours, Sleeping - 8 hours, Music playing - 2 hours. more...

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