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Calorie 1916 Breakdown:
Carbohydrate (37%)
Fat (40%)
Protein (23%)
Had a busy day and fun with my hubby, voted and had many errands to run. Ate out twice and went over my 1200 calories goals but drank lots of water and unsweet tea and even one very delicious small Pepsi. But back after it tomorrow. Have a blessed night!
Diet Calendar Entries for 03 November 2020:
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1916 kcal
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Fat: 73.70g | Prot: 96.06g | Carb: 225.17g.
Breakfast: Blue Diamond Almond Breeze Almondmilk Nog, Welch's Grape Jelly, Brummel & Brown Natural Yogurt Spread, Sara Lee 45 Calories & Delightful Wheat Bread, Great Value Havarti Semisoft Cheese , Canadian Bacon, Fried Egg. Lunch: Kroger American Cheese Singles (19g), Dick's Drive-In French Fries, Great Value Enriched Hamburger Buns, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Pepsi Pepsi, Pepsi Pepsi-Cola Made with Real Sugar, KFC Honey Sauce (Packet), KFC Biscuit, KFC Cole Slaw, KFC Mashed Potatoes & Gravy, KFC Fried Chicken Breast. more...
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2222 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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