|
yes
|
143.3 lb
Lost so far: 0 lb.
Still to go: 28.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2013:
|
1234570097 kcal
|
Activities & Exercise:
Activity 12/4/13 ~~~~Not Complete~~~~ - 1 minute, Walking (slow) - 2/mph - 31 minutes, Desk Work - 5 hours and 19 minutes, Sitting - 1 minute, Driving - 53 minutes, Housework - 2 hours and 13 minutes, Resting - 10 hours and 9 minutes, Sleeping - 3 hours and 24 minutes, Standing - 1 hour and 22 minutes, Walking (moderate) - 3/mph - 7 minutes. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mickey Evans's weight history
|