Weigh In record (no journal entry) for 03 December 2013
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167.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2013:
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1025 kcal
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Fat: 37.50g | Prot: 46.00g | Carb: 139.00g.
Breakfast: Wonderful Pistachios, Garden of Life Raw Meal Vanilla Spiced Chai. Lunch: Corner Bakery Cafe Focaccia Roll, Corner Bakery Cafe Three Lentil Vegetable Soup (Cup), Corner Bakery Cafe Spinach Sweet Crisp Salad. more...
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gaining 2.4 lb a week
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