| January 2014 |
| Wed 22nd: |
120 *
|
8%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| December 2013 |
| Tue 3rd: |
1025 *
|
64%
|
fat: 37.50g |
| |
protein: 46.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Mon 2nd: |
1330 *
|
83%
|
fat: 48.00g |
| |
protein: 78.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| November 2013 |
| Tue 12th: |
380 *
|
24%
|
fat: 16.60g |
| |
protein: 29.80g |
| |
carbs: 26.11g |
|
-
|
-
|
| Mon 11th: |
1751 *
|
109%
|
fat: 49.40g |
| |
protein: 108.07g |
| |
carbs: 220.99g |
|
-
|
-
|
| Sun 10th: |
876 *
|
55%
|
fat: 33.89g |
| |
protein: 55.72g |
| |
carbs: 94.55g |
|
-
|
-
|
| Sat 9th: |
1530 *
|
96%
|
fat: 60.20g |
| |
protein: 58.76g |
| |
carbs: 194.62g |
|
-
|
-
|
| Fri 8th: |
1229 *
|
77%
|
fat: 52.33g |
| |
protein: 39.83g |
| |
carbs: 150.02g |
|
-
|
-
|
| Thu 7th: |
799 *
|
50%
|
fat: 38.19g |
| |
protein: 33.01g |
| |
carbs: 82.98g |
|
-
|
-
|
| Wed 6th: |
1878 *
|
117%
|
fat: 81.73g |
| |
protein: 73.95g |
| |
carbs: 208.97g |
|
-
|
-
|
| Tue 5th: |
1790 *
|
112%
|
fat: 78.76g |
| |
protein: 32.85g |
| |
carbs: 247.09g |
|
-
|
-
|
| Mon 4th: |
1859 *
|
116%
|
fat: 80.98g |
| |
protein: 61.03g |
| |
carbs: 214.36g |
|
-
|
-
|
| Sun 3rd: |
1135 *
|
71%
|
fat: 56.83g |
| |
protein: 58.90g |
| |
carbs: 101.16g |
|
-
|
-
|
| Sat 2nd: |
2169 *
|
136%
|
fat: 108.24g |
| |
protein: 66.71g |
| |
carbs: 264.78g |
|
-
|
-
|
| Fri 1st: |
1902 *
|
119%
|
fat: 74.23g |
| |
protein: 60.13g |
| |
carbs: 267.20g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
1397 *
|
87%
|
fat: 55.69g |
| |
protein: 39.28g |
| |
carbs: 188.09g |
|
-
|
-
|
| Wed 30th: |
1730 *
|
108%
|
fat: 60.25g |
| |
protein: 74.15g |
| |
carbs: 229.79g |
|
-
|
-
|
| Tue 29th: |
1221 *
|
76%
|
fat: 44.51g |
| |
protein: 25.01g |
| |
carbs: 173.42g |
|
-
|
-
|
| Mon 28th: |
1921 *
|
120%
|
fat: 100.47g |
| |
protein: 135.62g |
| |
carbs: 138.54g |
|
-
|
-
|
| Sun 27th: |
1385 *
|
87%
|
fat: 42.04g |
| |
protein: 54.75g |
| |
carbs: 202.70g |
|
-
|
-
|
