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Happy Halloween everyone! It was a super busy and long day at work. Today I completed my first 29 day challenge, which helped me with accountability. I am joining another one in 2 days to help me stay on track. Still trying to stay under 1200 calories for 10 days. Still doing good with portion control as well. And stayed totally out of the candy dish at work today. Not one piece. Determination will pay off! Have a great night.
Diet Calendar Entries for 31 October 2020:
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1255 kcal
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Fat: 45.76g | Prot: 48.51g | Carb: 168.63g.
Breakfast: Banana, HEB Almond Milk Unsweetened Vanilla, 1% Fat Milk, Carnation Instant Breakfast Essentials - Strawberry Sensation. Lunch: Lay's Original Baked Potato Chips, Subway 6" Steak Club. Dinner: AriZona Beverage Green Tea with Ginseng and Honey. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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2819 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Standing - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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 Comments
Congratulations WindyFlowers - you are doing so well.
31 Oct 20 by member: janetmay
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Thank you. I have come far enough to not turn back. And I am soooo tired of being fat!
01 Nov 20 by member: WindyFlowers
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You’re doing great, keep it up! I’m sorry to say I’m the one that puts out the candy dish at work. 🥺
Just stay strong!!👍
01 Nov 20 by member: Shrewdness
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