Yasmine15585's Journal, 24 October 2020

any recommendations for a sweetener for someone who dislikes the taste of sweetener? :)

Diet Calendar Entry for 24 October 2020:
1025 kcal Fat: 35.89g | Prot: 52.88g | Carb: 121.96g.   Breakfast: Quaker Oat So Simple Golden Syrup with Semi-Skimmed Milk, Whitworths Juicy Raisins. Dinner: Tesco Baby Plum Tomatoes, Morrisons Mini Corn Cobs, Heinz Light Mayonnaise, Tesco Lean Turkey Mince, Sainsbury's Brioche Rolls. Snacks/Other: Jacob's Mini Cheddars Red Leicester, Tangerine, Kit Kat Chunky Orange. more...

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Comments 
Have you tried honey 
24 Oct 20 by member: jontyboy
Have you tried Stevia, Yas? 
24 Oct 20 by member: Gilly B
have you tried Canderel. tastes just like sugar to me 
24 Oct 20 by member: norvic33
maybe pure via ... bit steep but has a nice granulated texture. 
24 Oct 20 by member: MFirth
sucralose 
24 Oct 20 by member: xynab
I like the skinny sauces in my coffees 
24 Oct 20 by member: Loverablenut
The only sweetner I know of that has NO known health risks is pure stevia 
24 Oct 20 by member: elizabethknappert
Try without anything for a week... you really get used to it! Then it just seems normal. I cant have any sweet in my tea or coffee nowadays 
24 Oct 20 by member: mincepiemuncher
I very rarely drink coffee but if I do make it in the morning I always have it with cream and a teaspoon of demerara sugar, only 20cals a teaspoon so I dont lose too much sleep over it lol 
24 Oct 20 by member: Gilly B
agave nectar, it tastes similar to honey but has less calories and doesn't spike blood sugar, I used to have it as a treat when I started eating plant based 
24 Oct 20 by member: Ros R
I've just been looking this up today as I have the same problem. I've found a lot of people recommending Xylitol which I've found on the Asda website as Total Sweet. I haven't tried it yet but thought I'd share what I found. 
24 Oct 20 by member: synthesiarae
Agreed - agave is tasty 😊 coconut sugar too, though it’s not really healthier than white sugar 🤷‍♀️ 
24 Oct 20 by member: Nutricali
I use sweetex I can’t taste any difference but to be honest I only started using because sugar kept getting cancelled off my grocery delivery 
24 Oct 20 by member: razor123ray
Thanks for the recommendations! Honey I've tried and skinny sauces  
24 Oct 20 by member: Yasmine15585
agawa, stevia 
25 Oct 20 by member: Asicadym
Mama Zugar and Maple Syrup are both pretty awesome. 
25 Oct 20 by member: Lizzy E

     
 

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