Weigh In record (no journal entry) for 21 November 2013
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293.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2013:
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3727 kcal
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Activities & Exercise:
Treadmill - 15 minutes, Eliptical - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 4.5 lb a week
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hub33's weight history
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