hub33's Journal, 15 November 2013

289.9 lb Lost so far: 0 lb.    Still to go: 34.9 lb.    Diet followed reasonably well.

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345 kcal

Fat: 7.36g | Prot: 11.11g | Carb: 75.51g.   Breakfast: Cinnamon , Trader Joe's Steelcut Oatmeal, Coffee, Truvia Truvia Sugar Substitute, Land O'Lakes Mini Moos Half & Half Creamers. more...

3637 kcal

Activities & Exercise: Treadmill - 15 minutes, Precor cross ranp - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...