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Keeping up with my diet, I feel like I am not making the progress that I need to reach...hard when your family members keep bringing the sweets!! which is my weakness. I have asked them to please...not bring any more, to eat them outside the house.
Diet Calendar Entries for 06 December 2010:
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1361 kcal
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Fat: 37.98g | Prot: 59.75g | Carb: 192.22g.
Breakfast: Heart to Heart Oatmeal - Apple Cinnamon, Regular Coffee, Sugar, 2% Fat Milk. Lunch: coffee, mix veggies, white rice. Dinner: olive oil, Pasta Sides - Parmesan, pork chop, spinach, mushrooms. Snacks/Other: Heart to Heart Oatmeal - Apple Cinnamon, Vanilla Yogurt (Lowfat). more...
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2839 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Housework - 1 hour, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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