WindyFlowers's Journal, 07 October 2020

Been not feeling real well and headed to the doc. I had a reaction to something and am broke out. So hopefully they will have a magic pill to clear it up. Since Benadryl is not working. Besides that it is going to be a blessed day!

Diet Calendar Entries for 07 October 2020:
962 kcal Fat: 49.31g | Prot: 51.86g | Carb: 88.66g.   Breakfast: 1% Fat Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Silk Unsweetened Coconut Milk, Coffee (Brewed From Grounds). Lunch: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Dinner: Calavo Avocado, Honey Mustard Dressing, Great Value Havarti Semisoft Cheese , Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Zaxby's Chicken Fingers. more...
2658 kcal Activities & Exercise: Standing - 4 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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Hope you soon feel better! 
08 Oct 20 by member: janetmay

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