clorrie's Journal, 13 November 2013

179.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

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705 kcal

Fat: 10.69g | Prot: 57.68g | Carb: 106.56g.   Breakfast: Hard-Boiled Egg, Dunkin' Donuts Coffee with Milk and Sugar. Lunch: Chiquita Banana, Unsweetened Frozen Blueberries. Snacks/Other: Tuna in Water (Canned), Thomas' Better Start Light Multi-Grain English Muffin. more...

2126 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...