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Still doing good, a steady 1 pound a week. I wish it would go faster but at least it's going! If I could omit the couple of things that I cheat with I would lose 2 a week for sure, but still, it's all good.
Diet Calendar Entry for 05 December 2010:
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733 kcal
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Fat: 20.67g | Prot: 43.09g | Carb: 95.69g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified). Lunch: kraft singles, turkey salami, 45 calories sara lee. Dinner: potato, trout. Snacks/Other: great value ice cream sandwich. more...
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