Mkaleokalani's Journal, 04 December 2010

I am feeling like yuck. I have no taste for anything and do not seem to be hungry. When I do get hungry I just stuff my face since I go for long period of time without eating. I need to find a happy medium. Unfortunately, this sinus and coughing is not making it easy. I think I might lose my voice soon too
I made tomoto basil soup tonight. However it tasted yuck. It tasted metallic. However I had a roll that I bought at the store and it taste a little metallic. I am thinking it is my imagination. Just wonderful. This cough is killing me.
I am taking a homopathic cough medicine, but looking at the ingredients it is sugar. It has honey (natural sugar), sucrose, purfied water, and two other things. It says to take every 2 hours. I am not sure on that one. There is not really anything bad in it, it is just the sugar that I am worried about.
I am drinking water like crazy. I just need to get more sleep. I think that would help me a little, but not sure if I can do that. I always seem to prolong sleeping so I can get work done. I guess work might have to be put on the backburner when I get home.

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Since everything tastes like yuck, you might as well eat things that are good for you - especially protein foods. Just make sure you eat regularly, even if you don't feel like it. Otherwise you run the risk of a starve and binge cycle - a sure fire way to pack on the pounds. 
05 Dec 10 by member: Runesinger
Thanks. I am going to hopefully have my tastebuds back soon.  
05 Dec 10 by member: Mkaleokalani

     
 

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