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I am so grateful that I found this site. I think what intrigues me the most is that everyone on here shares real stuff from food to life.... And everyone really seems to genuinely support each other. That is really refreshing.
Diet Calendar Entries for 03 October 2020:
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1424 kcal
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Fat: 60.33g | Prot: 64.80g | Carb: 170.14g.
Breakfast: HEB Almond Milk, Silk Unsweetened Coconut Milk, Carnation Instant Breakfast Essentials - Strawberry Sensation, Banana. Lunch: Boiled Egg, Great Value Havarti Semisoft Cheese, Sweet Pickle Relish, Hellmann's Light Mayonnaise, Lettuce, Hormel Canned Smoked Ham, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Mott's Applesauce (No Sugar Added). Snacks/Other: Lifeway Foods Lowfat Blueberry Kefir, Fiber One Chewy Bars - Caramel Nut, Zico Pure Premium Coconut Water, Bananas , Farmers Way Smoothie Mix, Nature's Touch Organic Very Berry Burst, Silk Unsweetened Coconut Milk, HEB Almond Milk Unsweetened Vanilla. more...
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2125 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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