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just finished treadmill 30 minutes. feelin good!
Diet Calendar Entries for 09 November 2013:
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1078 kcal
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Fat: 29.15g | Prot: 37.64g | Carb: 190.89g.
Breakfast: Granny Smith Apples, Thomas' Better Start Light Multi-Grain English Muffin, Water, Coffee with Milk and Sugar. Lunch: Granny Smith Apples, Carrots, Portabella Mushrooms, Tomatoes, Baby Spinach, Fried Egg without Fat, Water. Dinner: Bolthouse Farms Daily Greens. Snacks/Other: Trader Joe's Organic Raw Almonds. more...
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2314 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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