Weigh In record (no journal entry) for 01 October 2020
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217.2 lb
Lost so far: 14.3 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2020:
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313 kcal
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Fat: 24.60g | Prot: 22.00g | Carb: 0.80g.
Snacks/Other: Tesco Halloumi. more...
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losing 1.5 lb a week
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nb girl's weight history
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