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Was really busy at work today and did not get much chance to eat everything that I had prepared. So hopefully the scale will start going down in the morning. Been stuck for a few days. I know not to give up for sure! Have a blessed night.
Diet Calendar Entries for 28 September 2020:
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1045 kcal
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Fat: 44.75g | Prot: 41.00g | Carb: 122.50g.
Breakfast: Silk Unsweetened Coconut Milk, HEB Almond Milk, Carnation Instant Breakfast Essentials - Strawberry Sensation. Lunch: Meijer Havarti Cheese Slice, Nabisco Wheat Thins Crackers - Reduced Fat, Calavo Avocado. Dinner: Texas Roadhouse Grilled BBQ Chicken, Texas Roadhouse Fresh Baked Bread. Snacks/Other: Kind Healthy Grains Dark Chocolate Chunk. more...
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2115 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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WindyFlowers's weight history
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