celia13's Journal, 06 November 2013

126.8 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1506 kcal

Fat: 41.28g | Prot: 59.16g | Carb: 229.11g.   Breakfast: Nutella Nutella. Lunch: European Type Grapes. Dinner: Dinner Rolls, Split Pea with Ham and Bacon Soup (Condensed). Snacks/Other: coop nussjoghurt, Taco Flavor Tortilla Chips, Honey, Green Tea. more...

1642 kcal

Activities & Exercise: Standing - 2 hours, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...