ken12345's Journal, 05 November 2013

I am trying this again and hope to weigh in at 113 lbs eventually. My first goal will be 119. I started a biggest loser classe last Wednesday and weighed in at 128.8. I will weigh in tommorrow and see if I have had any success. I will also seriouly try to stick to fruits, vegetables, fish and almond milk. Cross your fingers.

Diet Calendar Entry for 05 November 2013:
100 kcal Fat: 2.50g | Prot: 1.00g | Carb: 19.00g.   Lunch: Silk Pure Almond Milk - Dark Chocolate. more...

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