WindyFlowers's Journal, 25 September 2020

Down 2.4 pounds

Diet Calendar Entries for 25 September 2020:
1359 kcal Fat: 53.55g | Prot: 74.83g | Carb: 151.26g.   Breakfast: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, 1% Fat Milk. Lunch: Nabisco Wheat Thins Crackers - Reduced Fat, Hannaford Corn Bread, Runza Homemade Chili (Bowl). Dinner: Great Value Omega-3 Trail Mix, HEB Greek Pina Colada Yogurt. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Brownie-Licious, HEB Strawberry Whipped Cream Cheese Spread, Quaker Rice Cakes - Apple Cinnamon. more...
2015 kcal Activities & Exercise: standing - 2 hours, walking - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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Comments 
Hey welcome and nice loss there  
25 Sep 20 by member: one.point.O

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