Weigh In record (no journal entry) for 29 November 2010
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277.8 lb
Lost so far: 9.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2010:
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1866 kcal
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Fat: 84.21g | Prot: 44.55g | Carb: 237.50g.
Breakfast: Instant Oatmeal - Raisins & Spice. Lunch: Celery, Mushroom Soup. Snacks/Other: Light Ice Cream, Cheddar Cheese, All Natural Chunky Salsa (Mild), 100% White Corn Restaurant Style Tortilla Chips. more...
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gaining 1.4 lb a week
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banstyk's weight history
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