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Going low gluten in attempt to reduce inflammation
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165.0 lb
Lost so far: 13.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2013:
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975 kcal
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Fat: 48.82g | Prot: 36.46g | Carb: 102.15g.
Breakfast: Butternut squash soup, Hill Country Fare Shredded Colby Jack Natural Cheese, Sour Cream, Italian Rose Fresh Salsa, Eggland's Best Large Grade A Eggs. Lunch: Butternut squash soup, Hershey's Milk Chocolate Bar. more...
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gaining 0.3 lb a week
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