Pasha111's Journal, 26 October 2013

A good start, but a long way to go. Just need to keep focussed and take it one day at a time.

Diet Calendar Entries for 26 October 2013:
1051 kcal Fat: 32.41g | Prot: 36.83g | Carb: 157.59g.   Breakfast: Bananas, Coffee (Brewed From Grounds). Lunch: Cucumber (with Peel), Tesco Tuna & Sweetcorn Filler, Discovery White Wraps. Dinner: Bolognese, Spaghetti. Snacks/Other: Snack a Jacks Salt & Vinegar (22g), Tesco Seedless Red Grapes. more...
2885 kcal Activities & Exercise: Housework - 1 hour, Sitting - 5 hours, Wii Fit - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

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