Weigh In record (no journal entry) for 25 October 2013
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149.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2013:
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1752 kcal
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Fat: 71.65g | Prot: 64.16g | Carb: 234.03g.
Breakfast: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Butter, Egg, Sweetener, Coffee Creamer - Caramel, Sugar Free Caramel Syrup, Coffee (Instant Powder). Lunch: Clif Bar Clif Bar - Crunchy Peanut Butter. Dinner: Fritos Scoops! Corn Chips (Family Size), Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Milk (Nonfat), Kellogg's Frosted Mini-Wheats Bite Size - Original (Box). Snacks/Other: Fresh & Easy Dark Chocolate Covered Espresso Beans. more...
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losing 1.4 lb a week
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