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I am falling into old habits. I have to get control. At least I see them. I had no lunch today. Well I did....Fritos chili cheese corn chips and a code red....UGH! Going shopping this evening. Can NOT put the 37 pounds I took off working that 2nd job back on.
Diet Calendar Entry for 21 October 2013:
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2386 kcal
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Fat: 120.78g | Prot: 58.82g | Carb: 280.36g.
Breakfast: Kroger Glazed Donut, Starbucks Breve Latte (Grande). Lunch: Frito-Lay Chili Cheese Corn Chips, Frito-Lay Chili Cheese Corn Chips, KFC Code Red Mountain Dew (20 oz). Dinner: Spaghetti with Tomato Sauce and Meatballs, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Werther's Original Chewy Caramels Candies. more...
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