isleham1's Journal, 15 October 2013

Just starting challenge "run my a$$ off". Never liked running when I was young. Now I wanted to be a runner. I hppe my body can handle it. I can jog/walk for 3 miles in about 45 minutes. I will see if I can last.

Diet Calendar Entries for 15 October 2013:
1635 kcal Fat: 65.89g | Prot: 71.29g | Carb: 201.95g.   Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry, Nature Valley Sweet & Salty Granola Bars - Peanut, Bananas. Lunch: Fiber One Chewy Bars - Trail Mix. Dinner: Olive Garden Spaghetti & Meatballs (Dinner). more...
2630 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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