Weigh In record (no journal entry) for 08 October 2013
|
284.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2013:
|
3555 kcal
|
Activities & Exercise:
Treadmill - 17 minutes, Eliptical - 20 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hub33's weight history
|