lasagne79's Journal, 18 August 2020

less than 250 calories

Diet Calendar Entry for 18 August 2020:
571 kcal Fat: 14.23g | Prot: 79.78g | Carb: 29.23g.   Lunch: Heinz Tomato Ketchup No Added Sugar & Salt (15g), Tesco Baby Spinach,  Sliced Ham (Extra Lean) ,  Mushrooms ,  Egg White , Tesco Medium Eggs. Dinner:  Baby Corn, Tesco Finest Tenderstem Broccoli, Tesco Red Pepper, Sainsbury's Red Onions,  Mushrooms ,  Chicken Breast (Skin Not Eaten). more...

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