lasagne79's Journal, 16 August 2020


Diet Calendar Entry for 16 August 2020:
1089 kcal Fat: 33.09g | Prot: 82.66g | Carb: 120.05g.   Breakfast:  Peanut Butter, Quaker Oat So Simple Big Bowl, Nestle Kvarg Raspberry, Tesco Raspberries. Lunch:  Sliced Ham (Extra Lean) . Dinner: Tesco Chicken Breast Fillets (130g), Bramwells Lighter Than Light Mayonnaise, Morrisons Corn on The Cob,  Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots),  Baked Sweetpotato (Peel Eaten). Snacks/Other: Nutella Hazelnut Spread, Cadbury Freddo. more...

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