Had a little bout with the marshmallows last night but I am doing great this week!
Diet Calendar Entry for 12 November 2010:
|
2049 kcal
|
Fat: 80.81g | Prot: 134.01g | Carb: 197.86g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified). Lunch: Ranch Salad Dressing, 45 Calories and Delightful 100% Multi Grain Bread, Apples, Chicken Breast. Dinner: Baked or Broiled Salmon, Crunchy Taco, Steak Quesadilla. Snacks/Other: Signature Sundaes Chocolate Chip Cookie Dough Sundae, Soft Granola Bars, Fruit Snacks. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nmwalshy's weight history
|