celticdeb's Journal, 30 September 2013

Today was a fast day, went relatively easy, maybe because it is the start of my third week.
Almost looking forward to the scale tomorrow morning.

Diet Calendar Entry for 30 September 2013:
514 kcal Fat: 12.39g | Prot: 40.01g | Carb: 60.32g.   Breakfast: Dannon Light & Fit Yogurt - Vanilla (45 Calorie), Almonds, Peach. Lunch: Hershey's 100 Calorie Hershey Bar. Dinner: Green Peas (Frozen), Mashed Potato, Cauliflower, Carrots, Cream Of Mushroom Soup (Canned, Condensed), Skinless Chicken Breast. more...

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