| April 2016 |
| Wed 6th: |
548 *
|
42%
|
fat: 18.91g |
| |
protein: 36.08g |
| |
carbs: 57.37g |
|
-
|
-
|
| October 2015 |
| Wed 7th: |
776 *
|
60%
|
fat: 23.17g |
| |
protein: 52.06g |
| |
carbs: 88.75g |
|
-
|
-
|
| July 2015 |
| Mon 13th: |
483 *
|
37%
|
fat: 6.81g |
| |
protein: 62.82g |
| |
carbs: 40.30g |
|
-
|
-
|
| May 2015 |
| Sun 31st: |
671 *
|
52%
|
fat: 18.14g |
| |
protein: 22.60g |
| |
carbs: 107.08g |
|
-
|
-
|
| Sat 30th: |
1665 *
|
128%
|
fat: 43.07g |
| |
protein: 66.20g |
| |
carbs: 212.15g |
|
-
|
-
|
| Fri 29th: |
1501 *
|
115%
|
fat: 43.37g |
| |
protein: 58.41g |
| |
carbs: 137.18g |
|
-
|
-
|
| January 2015 |
| Tue 20th: |
471 *
|
36%
|
fat: 14.08g |
| |
protein: 22.13g |
| |
carbs: 73.48g |
|
-
|
-
|
| Mon 19th: |
583 *
|
45%
|
fat: 15.12g |
| |
protein: 48.58g |
| |
carbs: 67.10g |
|
-
|
-
|
| August 2014 |
| Mon 25th: |
485 *
|
37%
|
fat: 13.60g |
| |
protein: 59.05g |
| |
carbs: 27.82g |
|
-
|
-
|
| Mon 4th: |
142 *
|
11%
|
fat: 4.18g |
| |
protein: 15.53g |
| |
carbs: 8.10g |
|
-
|
-
|
| July 2014 |
| Tue 29th: |
486 *
|
37%
|
fat: 16.37g |
| |
protein: 46.64g |
| |
carbs: 37.10g |
|
-
|
-
|
| Mon 28th: |
337 *
|
26%
|
fat: 8.59g |
| |
protein: 43.28g |
| |
carbs: 21.85g |
|
-
|
-
|
| Tue 15th: |
40 *
|
3%
|
fat: 2.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Mon 14th: |
528 *
|
41%
|
fat: 13.33g |
| |
protein: 45.44g |
| |
carbs: 54.05g |
|
-
|
-
|
| Mon 7th: |
312 *
|
24%
|
fat: 6.18g |
| |
protein: 45.53g |
| |
carbs: 14.85g |
|
-
|
-
|
| Tue 1st: |
1170 *
|
90%
|
fat: 41.12g |
| |
protein: 65.67g |
| |
carbs: 129.20g |
|
-
|
-
|
| June 2014 |
| Fri 27th: |
1092 *
|
84%
|
fat: 12.91g |
| |
protein: 31.44g |
| |
carbs: 136.98g |
|
-
|
-
|
| Thu 26th: |
1423
|
109%
|
fat: 39.73g |
| |
protein: 57.67g |
| |
carbs: 149.03g |
|
-
|
-
|
| Wed 25th: |
540 *
|
42%
|
fat: 18.93g |
| |
protein: 37.60g |
| |
carbs: 49.91g |
|
-
|
-
|
| Tue 10th: |
1396 *
|
100%
|
fat: 53.77g |
| |
protein: 62.19g |
| |
carbs: 180.38g |
|
-
|
-
|
