chereeguitar's Journal, 26 September 2013

This week surround yourself with the dreamers and the doers,
the believers and the thinkers, but most of all, surround yourself with those who SEE the GREATNESS within you,
even when you don't see it yourself!
Because the truth is, you are only going to be as good
as the people you surround yourself with!
So be brave enough to let go of anyone
who is weighing you down!

Diet Calendar Entries for 26 September 2013:
1508 kcal Fat: 55.53g | Prot: 123.25g | Carb: 129.69g.   Breakfast: Vemma Sugar Free Verve, Sprouts Farmers Market Country Wheat Bread, Peanut Butter, Shamrock Farms Fat Free Half & Half, Coffee (Brewed From Grounds). Lunch: Fat Free Sour Cream, Pace Chunky Medium Salsa, Kroger Deluxe American Cheese (19g), Tomatoes, Onions, Parkay Squeeze Vegetable Oil Spread, Sprouts Farmers Market Country Wheat Bread, Fried Egg without Fat. Dinner: Green Snap Beans (Frozen), Green Snap Beans (Frozen), Great Value Tilapia Fillets. Snacks/Other: Our Family Diced Tomatoes, multigrain fruit bar, Kroger Fat Free Cottage Cheese. more...
2036 kcal Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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