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I started Jillian Michael's Body Revolution on the 16th. I absolutely love it.. I did however, do the Kickstarter week that is included. While I love the program and thankfully it's only 30 minutes per workout.. it was extremely hard for me to fit in the extra PM workout. So now I'm doing to regular weeks of it, and one workout a day. Going to keep at that plus my 4 mile walk every night with my friends. I've really been considering starting Zombie's, Run! again. Love that app.
Diet Calendar Entries for 23 September 2013:
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382 kcal
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Fat: 17.13g | Prot: 13.24g | Carb: 50.13g.
Breakfast: Nutiva Organic Hemp Seed Raw Shelled, Silk Pure Almond Milk - Unsweetened Original, Unsweetened Frozen Strawberries, Banana. more...
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2461 kcal
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Activities & Exercise:
Housework - 5 hours, Desk Work - 1 hour, JMBR - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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