gearhaes's Journal, 19 September 2013

203.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1889 kcal

Fat: 84.86g | Prot: 92.26g | Carb: 201.80g.   Breakfast: Pear, EnviroKidz Organic Gorilla Munch. Lunch: Kirkland Signature Chunked Chicken Breast in a Can, M&M's Peanut M&M's (Package). Dinner: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Taco. Snacks/Other: EnviroKidz Organic Gorilla Munch, Butter (Salted), EnviroKidz Organic Gorilla Munch. more...

2243 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...