| December 2015 |
| Wed 23rd: |
792 *
|
36%
|
fat: 32.50g |
| |
protein: 45.25g |
| |
carbs: 92.75g |
|
-
|
-
|
| September 2014 |
| Mon 22nd: |
1218 *
|
55%
|
fat: 52.80g |
| |
protein: 100.60g |
| |
carbs: 78.80g |
|
-
|
-
|
| Sun 21st: |
1865 *
|
85%
|
fat: 68.41g |
| |
protein: 90.16g |
| |
carbs: 227.85g |
|
2500*
|
 635
|
| Thu 11th: |
1726 *
|
78%
|
fat: 37.13g |
| |
protein: 77.61g |
| |
carbs: 269.98g |
|
2647*
|
921
|
| Wed 10th: |
-
|
-
|
|
2824*
|
-
|
| Tue 9th: |
-
|
-
|
|
2824*
|
-
|
| July 2014 |
| Thu 31st: |
1368 *
|
62%
|
fat: 26.89g |
| |
protein: 83.41g |
| |
carbs: 196.16g |
|
2810*
|
1442
|
| May 2014 |
| Wed 14th: |
2035 *
|
92%
|
fat: 76.97g |
| |
protein: 80.69g |
| |
carbs: 261.78g |
|
2683*
|
648
|
| Tue 13th: |
1368 *
|
62%
|
fat: 53.21g |
| |
protein: 55.28g |
| |
carbs: 169.77g |
|
2628*
|
1260
|
| Mon 12th: |
1473 *
|
67%
|
fat: 51.37g |
| |
protein: 59.14g |
| |
carbs: 196.80g |
|
2738*
|
1265
|
| Tue 6th: |
310 *
|
14%
|
fat: 9.00g |
| |
protein: 30.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| April 2014 |
| Fri 25th: |
357 *
|
16%
|
fat: 5.28g |
| |
protein: 10.26g |
| |
carbs: 66.56g |
|
-
|
-
|
| Thu 24th: |
1606 *
|
73%
|
fat: 47.97g |
| |
protein: 71.77g |
| |
carbs: 216.00g |
|
2809*
|
1203
|
| Mon 21st: |
1941 *
|
88%
|
fat: 81.15g |
| |
protein: 72.09g |
| |
carbs: 276.37g |
|
-
|
-
|
| December 2013 |
| Fri 27th: |
1723 *
|
78%
|
fat: 72.11g |
| |
protein: 106.47g |
| |
carbs: 162.53g |
|
2567*
|
844
|
| Thu 26th: |
1528 *
|
69%
|
fat: 102.72g |
| |
protein: 55.53g |
| |
carbs: 94.28g |
|
2745*
|
1217
|
| Wed 25th: |
1540 *
|
70%
|
fat: 77.32g |
| |
protein: 98.44g |
| |
carbs: 120.80g |
|
-
|
-
|
| Tue 24th: |
830 *
|
38%
|
fat: 34.56g |
| |
protein: 48.47g |
| |
carbs: 78.03g |
|
-
|
-
|
| Mon 23rd: |
345 *
|
16%
|
fat: 6.39g |
| |
protein: 22.29g |
| |
carbs: 51.95g |
|
-
|
-
|
| Sun 22nd: |
1528 *
|
69%
|
fat: 32.39g |
| |
protein: 51.41g |
| |
carbs: 247.16g |
|
-
|
-
|
| Sat 21st: |
1423 *
|
65%
|
fat: 50.00g |
| |
protein: 73.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| Fri 20th: |
1121 *
|
51%
|
fat: 12.98g |
| |
protein: 71.66g |
| |
carbs: 178.51g |
|
2177*
|
1056
|
