Seriously!
|
153.0 lb
Lost so far: 24.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2013:
|
710 kcal
|
Fat: 13.39g | Prot: 30.99g | Carb: 126.51g.
Breakfast: Chobani Nonfat Peach Greek Yogurt. Lunch: Cooked Kale (from Fresh), Cooked Collards (from Fresh). Dinner: Tootsie Roll Charms Sweet & Sour Pops, Bush's Best Dark Red Kidney Beans, Fresh Express Organic Baby Spinach, Olive Garden Italian Salad Dressing, Sweet Potato (Without Salt, Baked In Skin, Cooked). more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shoney75's weight history
|