Weigh In record (no journal entry) for 16 September 2013
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131.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2013:
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1323 kcal
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Fat: 56.87g | Prot: 90.52g | Carb: 115.04g.
Breakfast: Whole Wheat Bread, Egg White, American Cheese. Lunch: Olive Oil, Mozzarella Cheese, Whole Wheat Bread, Del Duca Proscuitto. Dinner: Amy's Organic Bean, Rice and Cheddar Cheese Burrito. more...
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gaining 0.2 lb a week
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blairsky's weight history
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